Integrative Nutrition Health Coaching
Educating & empowering busy professionals with the tools to learn how to eat for life. Offering group & individual coaching.
About
Heather is a certified integrative nutrition health coach and specializes in nutrition and self-care to support immune system health. She received her training from the Institute for Integrative Nutrition and earned a BA from the University of Virginia, and MBA from the University of Chicago’s Booth School of Business.
Philosophy
I don't believe in diets. Diets are temporary, and everyone's body is different. My mission is to empower my clients by giving them the tools to figure out what works the best for their bodies, and educating them about why it is important to nourish ourselves - both on and off of the plate. This holistic approach to nutrition is sustainable, and allows us to change the way we eat for LIFE.